BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20190922T150000Z DTEND:20190922T160000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Wellness Weekends: The Athletic Club DESCRIPTION:Join Smash Park and The Athletic Club for Wellness Weekends on Sunday\, September 22 at 10 am! Wellness Weekend fitness classes are always FREE!! This class by The Athletic Club West Des Moines is a Zumba class that's open to all skill levels. Get ready to join the party and dance! Zumba is a fusion of Latin and international music and dance that creates a dynamic\, exciting\, effective cardio workout. These fun\, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. PLUS make sure to grab a coffee from Sweetwaters Coffee & Tea Jordan Creek before or after your workout! They'll be here serving up your favorite fall drinks\, and you can always add a little Bailey's if you wanna make it a little more fun \;) Don't forget to follow up your workout with some munchies from Court 7 Munchery or grab a mimosa and enjoy the weather with friends! Wellness Weekends are a new series of fitness classes hosted by Smash Park. We are partnering with local gyms and fitness studios to support our local community with their health and fitness and encourage our guests to stay active! X-ALT-DESC;FMTTYPE=text/html:Join Smash Park and The Athletic Club for Wellness Weekends on Sunday\, September 22 at 10 am! Wellness Weekend fitness classes are always FREE!! This class by The Athletic Club West Des Moines is a Zumba class that'\;s open to all skill levels. Get ready to join the party and dance! Zumba is a fusion of Latin and international music and dance that creates a dynamic\, exciting\, effective cardio workout. These fun\, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. PLUS make sure to grab a coffee from Sweetwaters Coffee &\; Tea Jordan Creek before or after your workout! They'\;ll be here serving up your favorite fall drinks\, and you can always add a little Bailey'\;s if you wanna make it a little more fun \;) Don'\;t forget to follow up your workout with some munchies from Court 7 Munchery or grab a mimosa and enjoy the weather with friends! Wellness Weekends are a new series of fitness classes hosted by Smash Park. We are partnering with local gyms and fitness studios to support our local community with their health and fitness and encourage our guests to stay active! LOCATION:Smash Park 6625 Coachlight Dr\, West Des Moines\, IA 50266 UID:e.2655.836 SEQUENCE:3 DTSTAMP:20260528T235757Z URL:https://members.wdmchamber.org/events/details/wellness-weekends-the-athletic-club-09-22-2019-836 END:VEVENT END:VCALENDAR