West YP - The Science of Stress Management

Change can be hard. As business gets back to normal, Zoom fatigue may become a thing of the past, but that doesn’t mean the transition back to the office will feel like business as usual. Join Jim Summers, Max S. Wortman, Jr. Professor and associate professor of management at Iowa State University's Ivy College of Business to learn:

• New forms of stress
• Signs of tension
• Ways to readjust work life
• Strategies to reduce stress in the workplace